Strength And Physique: The Articles

By James Chan

A comprehensive look at the training strategies and exercises used by bodybuilders to maximize size and strength. Some of the things you will learn in this book: - The concept of symmetry, why it is... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1438214480
• ISBN13: 9781438214481
• Release Date: May 2008
• Publisher: Createspace Independent Publishing Platform
• Length: 96 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.2" x 8.0" x 10.0"