Strength and Conditioning for Judo

By Andy Burns

Strength and conditioning are prerequisites for an aspiring judoka, and this book is essential reading for judo coaches, strength and conditioning professionals, and judoka alike.

• Format: Paperback
• Language: English
• ISBN: 1785002562
• ISBN13: 9781785002564
• Release Date: January 2017
• Publisher: Crowood Press (UK)
• Length: 160 Pages
• Weight: 0.94 lbs.
• Dimensions: 0.5" x 6.6" x 9.4"