Strength and Conditioning for Football

By Mark Jarvis

This book provides the definitive guide to how strength and conditioning (S&C) can be effectively applied in football, up to the professional level. S&C is well established as a cornerstone of sports... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1472913302
• ISBN13: 9781472913302
• Release Date: August 2015
• Publisher: Bloomsbury Sport
• Length: 192 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.5" x 7.2" x 8.9"