Stratusphere Yoga

Starring: Trish Stratus

Trish has created an athletic workout that combines strength training movements with yoga poses sequenced into an energizing flow that will give you a total mind-body workout! Short on time? Each 10 minute routine is designed to give you a head to toe workout and fit easily into your schedule. All 5 routines provide a flow that will increase your heart rate and help you burn more calories. Use them alone to target specific muscle groups or all in a row to create a dynamic yoga flow that is guaranteed to leave you stratus-fied!

• Format: DVD
• Language: English
• UPC: 030306710990
• Release Date: September 2014
• Rating: NR (Not Rated)
• Publisher: MPI Home Video
• Director: n/a
• Starring: Trish Stratus
• Runtime: 1 hour, 40 minutes
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.15 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"