The memory is a crucial function of the brain and is essential for many of the things we do on a daily basis. Without a memory we would be unable to recall names, places, favorite foods and a whole host of other things we take for granted.
In his book, Strategic Memory: The Natural History of Learning and Forgetting, Dr. Chong Chen takes a look at memories, their functions and how they work in 5 parts;
The process of memory The encoding and storage of memory Schema and systems consolidation Memory retrieval and reconsolidation MnemonicsWith references to state-of-the-art scientific knowledge on memory and data of many of the groundbreaking studies conducted in the past 150 years, Strategic Memory is a look into the past as well as a guide to the future.
With it you can become familiar with the numerous strategies that will go towards ensuring you can develop your own superior memory.