STOTT PILATES: Split-Pedal Stability Chair

Starring: Beth Evans

Challenge yourself with this intense workout on the Split-Pedal Stability Chair. Refine balance and coordination and fine-tune your core stability with unilateral and reciprocal work. Perfect for... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: May 2003
• Publisher: Stott Pilates
• Director: Diane Akam
• Starring: Beth Evans
• Number of Disks: 1
• Other Video Info: NTSC
• Weight: 0.25 lbs.