Power & Agility: Reformer Intervals on the Cardio

In this DVD, discover how to use the use Cardio-Tramp Rebounder for plyometric interval training to increase speed, agility and power. The Padded Platform Extender is used with the Reformer's spring... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: January 1
• Publisher: Merrithew International Inc
• Number of Disks: 1
• Other Video Info: DVD
• Weight: 0.25 lbs.
• Dimensions: 0.6" x 7.6" x 5.3"