STOTT PILATES: Mini Flex-Ball Workout [DVD]

Starring: Moira Merrithew

Product Description

The exercises featured in STOTT PILATES - MINI FLEX-BALL WORKOUT are designed to improve your core stability and engage your abdominal, lower back, and oblique muscles. The drills also utilize the... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: May 1993
• Rating: Unrated (Not Rated)
• Publisher: Merrithew Entertainment
• Director: Wayne Moss
• Starring: Moira Merrithew
• Number of Disks: 1
• Other Video Info: Color; DVD; NTSC
• Weight: 0.25 lbs.