STOTT PILATES: Intermediate Stability Chair

Starring: Beth Evans & Crispin Redhead

Building on the essential level foundations, Moira shows you how to achieve greater neuromuscular control using the Stability Chair. Perfect for personal training, ski conditioning and performance... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: May 1993
• Publisher: Stott Pilates
• Director: Peter Penny
• Starring: Beth Evans & Crispin Redhead
• Number of Disks: 1
• Other Video Info: NTSC
• Weight: 0.18 lbs.