STOTT PILATES: Essential Cadillac

Starring: Beth Evans

A thorough demonstration of the essential level Cadillac exercises. Learn how to isolate muscles and increase movement efficiency while emphasizing core stability. Ideal for personal training,... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: May 1993
• Publisher: Stott Pilates
• Director: Peter Penny
• Starring: Beth Evans
• Number of Disks: 1
• Other Video Info: NTSC
• Weight: 0.30 lbs.