STOTT PILATES: Dynamic Balance [DVD]

Starring: Moira Merrithew

Product Description

This intermediate program simulates basic moves often performed on a Reformer. Challenge your balance, activate your abs, stretch your spine - and have a ball doing it. Focusing on quality movements,... This description may be from another edition of this product.

• Format: DVD
• Language: English
• Release Date: May 1993
• Rating: NR (Not Rated)
• Publisher: Stott Pilates
• Director: Wayne Moss
• Starring: Moira Merrithew
• Number of Disks: 1
• Other Video Info: Color; DVD; NTSC
• Weight: 0.32 lbs.
• Dimensions: 0.5" x 5.5" x 7.8"