![STOTT PILATES - Stability Ball Challenge [DVD] B001E52HAG Book Cover](https://m.media-amazon.com/images/I/51tPVC4aoeL._SL500_.jpg)
This advanced level routine is the ultimate balance workout. Add more variety into your workout and challenge upper- and lower-body strength, core stability and control. Sculpt your body while working the abs, buns and thighs. You ll see a difference in your balance, dexterity...