Stories from the Soul: A guide to finding meaning in your story

By Lyn Bray

Growing older is a time for reflecting back on our lives. We find ourselves wondering, 'What did it all mean? What is my life's purpose now?' This guide comprises six chapters:

'Memories'

'Who do you rely on?'

'Blindsided'

'Courage'

'The end of the journey'

'Gratitude and Generosity'

Using a variety of thought-provoking exercises including journaling and reflection, the participant is invited to view their life story through different lenses, leading towards a sense of self-acceptance and meaning. Designed for groups but suitable also for individuals including those in residential aged care.

• Format: Paperback
• Language: English
• ISBN: 1925722325
• ISBN13: 9781925722321
• Release Date: February 2020
• Publisher: Wayzgoose Print
• Length: 76 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.8" x 8.3"