Stop the Stuck - Feel Safe in Relationships after Trauma aims to revolutionise both the healing period of trauma and to help a person instantly minimise the fawn and freeze responses which can occur latently in the form of procrastination, ADHD, PTSD, anxiety, addiction and unfavourable behaviours from the shock of trauma. These tend to go on to affect one or more relationships in our life.
Through tangible steps, real-life experience and over 25 years of medical expertise, Elly has written this book to help you overcome those barriers that are limiting you from living a full life.
Let's all make the world a more happy and more harmonious space, let us integrate our past and stop the stuck.