Stop Smoking: The #1 Physical Therapy Guide to Quit for Good

By BRIGITTA BALOGH WITTMAN

Do you want to quit smoking, but every attempt has ended in failure?
This simple, practical guide-written by an experienced physical therapist-finally gives you the keys to succeed.

With easy-to-apply tips, breathing exercises, and effective strategies to overcome cravings, you'll be guided step by step toward a smoke-free life.

Breathe better, regain your energy, and say goodbye to cigarettes forever

• Format: Paperback
• Language: English
• ISBN: B0FRRB2V3J
• ISBN13: 9798266032842
• Release Date: September 2025
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"