Stop Smoking Journal Tracker : Habit Tracking Quit Smoking Notebook Recorder

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Stop Smoking Journal Tracker: Habit Tracking Qu...

Edition Description

This 6x9, 110 page journal is a simple and easy to use tracking tool to help quit smoking. In a simple chart, you can record the date, day, time, occasion, mood, food and/or drink, and urgency level for smoking. The last pages in the notebook provide several blank 31 day habit...

Edition Details

Format:Paperback

Language:English

ISBN:1673653499

Format: Paperback

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Stop Smoking Journal Tracker: Habit Tracking Qu...

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