Stop Smoking Easily: How to Quit Smoking in a Safe, Lasting and Easy Way - The Definitive Handbook

By Han Carrel

❇️ DOWNLOAD THE BONUS FOR FREE (+53 EXERCISE CARDS INCLUDED)

Are you obsessed with cigarettes?
Have you ever tried to quit smoking without resigning yourself to the idea?
Have you quit smoking but got weight?
You don't know how to live without a cigarette, you can't concentrate, do you crave and experience social discomfort without it?
Can't stop smoking? Are you compulsive and without loneliness?

Have you undergone an anti-smoking treatment? Have you already read a famous book without success?

➡️ Quitting smoking has never been so concrete and lasting.

Unlike Allen Car's overrated It's Easy to Quit Smoking, QUIT SMOKING EASILY the Definitive Handbook provides the most comprehensive structured and effective path that exists in the market.

BY FOLLOWING THE BOOK YOU WILL LEARN: How to get rid of the cigarette in a simple, lasting and effective wayAnticipate knowing, anticipating and understanding the triggering moments and defusing them before they occurQuit smoking and achieve a healthy weight without gaining weightImprove your health in general and improve physical and mental performanceBecome, revert to being a non-smoker (you will not be an ex-smoker)
By reading the book you will go through these STEPS: AWARENESS In which you will learn and discover a lot about yourself and the relationship with the cigaretteDETERMINATION In which you will develop the energy to leave effectivelyACTION You will take the correct and timely actions to get immediate benefitREFURBISHMENT you will cement your new non-smoker behavioursThe author will follow you step by step just as he was with you. Inside, you will find the cards that you could fill in and that will help you get rid of this evil.
You will finally be free!

• Format: Paperback
• Language: English
• ISBN: B09FNG4DTV
• ISBN13: 9798472726818
• Release Date: September 2021
• Publisher: Independently Published
• Length: 198 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"