Stop Scrolling, Start Living: A Handbook for the Digitally Sedated

By Mox Avery

You're not broken--you're just buffering. In this punchy, darkly funny wake-up call, Stop Scrolling and Start Living drags you out of the algorithmic fog and back into your actual life. With brutally honest insights, biting humor, and practical tools, Mox Avery tackles digital addiction, attention theft, performative living, and the soul-death of endless content consumption. Part manifesto, part survival guide, this book doesn't ask you to go off-grid. It asks you to come back online-- mentally . If you've ever looked up from your phone and thought, What was I doing again? , this book is for you.

• Format: Paperback
• Language: English
• ISBN: B0F678S56N
• ISBN13: 9798280852853
• Release Date: April 2025
• Publisher: Independently published
• Length: 53 Pages
• Dimensions: 9.0" x 0.1" x 6.0"