Stop Running, Start Gliding: A Biomechanical Approach to Running

By Herb Kieklak

You are about to read (and hopefully study and practice) a step-by-step program that will improve your current running abilities and prevent unnecessary injuries. While this is intended for beginning... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1483921441
• ISBN13: 9781483921440
• Release Date: April 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 84 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"