Stop Overthinking Today: How to Identify What Causes You to Be an Overthinker and Take Control of Your Mind

By Stephen Cure

Book Overview

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If you are looking for a book that explains everything about the concept of Overthinking and gives you practical tips on fighting it...

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Overthinking is a critical and global issue that has affected billions of people. Many people do know what it is on the surface but don't have an in-depth knowledge of how it invigorates our minds.

When you overthink, it means that you are focusing too much on something without actually doing anything about it. If you think too much about a problem, you exaggerate it and it becomes worse than it seems. The problem will seem more serious and chances are you will be afraid to find ideal solutions.

The worst case is that it will affect how you perceive life. Your life will be full of negativity. The fact that you are stuck in a constant loop of thinking implies that you cannot see beyond the hurdles. So, moving on will be a challenge.

By reading this book, you will learn:

- The 4 Major Causes of Overthinking

- 25+ Small Signs that Identify you as an Overthinker

- 10 Critical Tips to Start making better decisions in your Life

...And much more!

The goal of this book is clear: teaching you the way to clean up the mental clutter that's holding you back from living the life you deserve.

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• Format: Paperback
• Language: English
• ISBN: 1914416716
• ISBN13: 9781914416712
• Release Date: January 1
• Publisher: Stephen Cure
• Length: 104 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"