Stop Overthinking & Declutter Your Mind: The ultimate guide to quiet negative thoughts, unlock fearless decisions, and transform your life.

By Mattias Jonsson

Your brain won't shut up. And it's driving you nuts.
You replay that conversation.
You second-guess that message.
You analyze every option... until none of them feel right.

And while you're busy thinking, life keeps moving.

This book is for you-the one who can't stop spinning in your own head.

It won't tell you to "just be positive" or "meditate more."
It gives you a real way out. Step by step. Day by day.

Inside, you'll find:

• Format: Paperback
• Language: English
• ISBN: B0F79CFJYQ
• ISBN13: 9798282165951
• Release Date: May 2025
• Publisher: Independently Published
• Length: 130 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"