STOP: How to Recognize and Recover from Gaslighting and Narcissistic Abuse in Toxic Romantic Relationships

By Marlene Moss

STOP: How to Recognize and Recover from Gaslighting and Narcissistic Abuse in Toxic Romantic Relationships Break free. Reclaim your life. Heal from emotional abuse. Have you ever questioned your own reality, felt emotionally exhausted in a relationship, or found yourself apologizing constantly--but you're not sure why? If so, you may have been the victim of gaslighting or narcissistic abuse. In STOP, trauma-informed author and journalist Marlene Moss offers a powerful, step-by-step guide for identifying emotional manipulation in romantic relationships--and learning how to rise above it. Drawing from both psychological insights and real-life stories, this book is your lifeline out of toxic dynamics and into self-trust, empowerment, and lasting healing. In this book, you'll discover: The red flags of narcissistic and emotionally abusive partners How gaslighting works--and why it's so effective The subtle signs of coercive control and how to recognize it early Proven strategies for setting healthy boundaries and rebuilding confidence How to escape the cycle of self-blame and emotional confusion Recovery steps to help you heal your nervous system, rebuild your identity, and reclaim joy Whether you're still in a toxic relationship or have recently left one, this book provides compassionate guidance and practical tools to help you move forward. It also includes self-assessment exercises, healing affirmations, and insights tailored specifically for survivors of intimate partner narcissistic abuse. Perfect for: Victims of emotional or psychological abuse Survivors of toxic romantic relationships Anyone seeking to understand narcissistic behavior and protect their mental health Therapists and coaches who support abuse survivors Take your power back. Start your healing journey today.

• Format: Paperback
• Language: English
• ISBN: B0F6BSMJLY
• ISBN13: 9798281255820
• Release Date: April 2025
• Publisher: Independently published
• Length: 126 Pages
• Dimensions: 9.0" x 0.3" x 6.0"