Stop Binge Eating!: A Beginners Guide With Steps To Stop Unhealthy Relationship With Food

By MEGAN ERIC

Do you think your appetite has entirely outgrown all control? If so, you will appreciate the discomfort this typically causes. You might think that trying harder to manage your eating is the only solution. This is ineffective! If it did, you would have already done it. There is another option, I'm here to tell you.

Anyone dealing with binge eating disorders and other eating disorders can use this book as a guidance.
The information includes: Understanding of binge eating disorderCauses and symptoms of binge eating disorderOther factors that contribute to binge eatingEffects of binge eating disorderMethods of treatmentStep by step guide to stop binge eating.Finally, the book functions as a comprehensive resource that clarifies all aspects of binge eating disorder and outlines the actions needed to manage it and establish a better relationship with food.

As it is highly relatable, anyone can learn about binge eating.

Enjoy the benefits of knowledge by getting a copy of this great book.

• Format: Paperback
• Language: English
• ISBN: B0BKRX7TY6
• ISBN13: 9798361131716
• Release Date: October 2022
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"