Stoicism for Beginners: How Ancient Philosophy Will Help You Conquer Stress, Master Emotions, and Build Better Relationships - A Practical Guide for B

By Ellis T Mason

Timeless Wisdom for Modern Life - Build Resilience, Find Calm, and Live with Purpose

What if the answers to today's biggest challenges, stress, anxiety, indecision, and emotional chaos, were already written over 2,000 years ago?

Stoicism for Beginners is your practical gateway into one of history's most powerful philosophies. Whether you're 18 or 80, male or female, this clear and accessible guide shows how ancient Stoic wisdom can help you stay grounded, focused, and resilient in today's fast-moving world.

Inside, you'll uncover the core Stoic principles, meet great Stoic thinkers like Marcus Aurelius, Seneca, and Epictetus, and learn how to apply their teachings to real life, whether it's managing emotions, making better decisions, handling relationships, or finding peace under pressure.

With down-to-earth explanations, practical tools, and a 30-day challenge to build lasting habits, Stoicism for Beginners is more than a philosophy book; it's a guide to personal transformation.

If you're ready to regain control of your mind, emotions, and choices, your Stoic journey begins here.

"How long are you going to wait before you demand the best for yourself?" - Epictetus.

Get your copy now and bring calm, clarity, and courage into your everyday life.

• Format: Paperback
• Language: English
• ISBN: B0FB5JPWTT
• ISBN13: 9798285247821
• Release Date: May 2025
• Publisher: Independently Published
• Length: 166 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"