Stocking The Vegetarian Or Vegan Pantry Book

By Kate Winston

Are you newly vegetarian or vegan? Are you just beginning to transition into the lifestyle and not quite there yet? Confused by all the strange, unfamiliar ingredients? This is the book for you. It demystifies all the confusing terms for you and shows you the wonderful range of ingredients available. This book also gives you an overview of some of the health benefits to be gained from eating and living a vegetarian or vegan lifestyle. Some of the topics discussed are Miso, it's nutritional value and uses, how to use sea vegetables and gain their wonderful benefits, what's really hiding in your olive oil bottle and many more A must have for people transitioning to a plant based lifestyle Soon to be available in paperback Scroll up and grab your copy today

• Format: Paperback
• Language: English
• ISBN: 1481076345
• ISBN13: 9781481076340
• Release Date: November 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 84 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"