Stimulating the Vagus Nerve for Healing

By Lars Peeters

The vagus nerve is the primary component of the PNS, responsible for a wide range of vital physiological processes such as mood regulation, immunological response, metabolism, and heart rate regulation.

The vagus nerve is your stress-fighting hidden weapon. The current Coronavirus epidemic has affected all of our lives, and for many of us, it has resulted in heightened stress in different aspects of our life. Because stress has a negative impact on both your physical and emotional health, finding methods to manage it should be a top focus.

The vagus nerve is an important component of how our bodies and minds work; without it, we would not be able to do fundamental activities, and activating it may provide significant health advantages.

This book includes the following mentioned topics:

The Vagus Nerve: Its Functions and its secrets. You will discover how can you activate it!Polivagal Theory: What is?Vagus Nerve As A Secret Weapon In Fighting StressImprove Your Mental Health. Is Possibile? ...and How?Vagal Breathing Strategies and Yoga. How You Can Combine Them.Improve The Quality of Your Sleep. Yes, You Will Find Also This!Vagus Nerve and Diet: Do They Have Anything in Common?And, really... Much More!

How to improve the quality of your life is just a step away! Try to give yourself a chance, you deserve it!

All you have to do is purchase this book by adding it to your cart!

• Format: Paperback
• Language: English
• ISBN: B09SNV8VLJ
• ISBN13: 9798418437358
• Release Date: January 1
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"