Stillness in Mind: A Companion to Mindfulness, Meditation and Living

By Simon Cole

This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themselves within the framework the author... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1782797394
• ISBN13: 9781782797395
• Release Date: November 2014
• Publisher: Changemakers Books
• Length: 129 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 5.4" x 8.4"