Stillness & Strength: 30 Bedtime Stories to Calm Your Mind

By Molly Mullen

A beautifully written collection of mindful bedtime stories for children aged 8 to 12-offering calm, courage, and quiet reflection before sleep.

In a world that feels louder and faster than ever, Stillness & Strength is a sanctuary for growing minds. Through 30 heartfelt stories, young readers are gently guided through emotions like anxiety, self-doubt, sadness, and uncertainty-with warmth, wisdom, and reassurance on every page.

Each story is followed by:

A gentle affirmation to plant seeds of self-belief

A thoughtful reflection question to spark emotional awareness

A calming breathing cue to help settle the mind and body

Perfect for bedtime reading, emotional support, or quiet moments during the day, these stories teach children how to listen inwardly, sit with their feelings, and find strength in stillness.

Whether read independently or with a parent, this collection offers a safe and sacred space for reflection, rest, and renewal.

If your child loves books like A Still Quiet Place, Big Life Journal, or The Boy, the Mole, the Fox and the Horse, they will treasure Stillness & Strength for years to come.

• Format: Paperback
• Language: English
• ISBN: B0FCC1MHJ6
• ISBN13: 9798287088941
• Release Date: June 2025
• Publisher: Independently Published
• Length: 47 Pages
• Weight: 0.17 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"