
Ruth Beckford revels in life with all its wonders in this book of more than 100 affirmations for women at midlife and beyond. Drawing on her own extraordinary range of experiences in dance, theater, and community service, she shows how life can and should be lived to the fullest...

"If there is a Fountain of Youth, I'll probably be the first one to jump in, but until then, I'm going to enjoy my mountaintop years. I'm going to have a ball at every age." Still Groovin' revels in all of life's wonders. Drawing on her extraordinary experiences in dance, theater...