Steps To Detox Your Mind: Redefine Yourself After A Toxic Relationship: Toxic Friends

By Nanette Jarratt

Narcissistic rage is an outburst of intense anger or silence that can happen to someone with narcissistic personality disorder.

This book will help you release the stresses and rediscover yourself in toxic relationships.

This book has 25 chapters:

Chapter 1: From Surviving to Thriving
Chapter 2: Discovery
Chapter 3: Identifying Toxic Family Relationships
Chapter 4: Understanding Codependency
Chapter 5: ACON (Adult Children of Narcissists)
Chapter 6: The Gatsby Defect -- The Narcissist in Love
Chapter 7: Identifying Toxic Friendships
Chapter 8: Identifying Narcissistic Personality Disorder
Chapter 9: Gaslighting-
Chapter 10: Dealing with Overbearing Narcissists in Your Life
Chapter 11: Understanding Narcissistic Rage and Narcissistic Injury
Chapter 12: Being a Narcissistic Supply
Chapter 13: The Ideal Source of Narcissistic Supply (What Narcissists Want)
Chapter 14: Detoxify Yourself and Your Life
Chapter 15: Where You Go From Here (Limits, Schmitz)
Chapter 16: Forgive, Don't Forget (The Letter)
Chapter 17: The Opinions That Matter, and the Ones That Don't Chapter 18: Insecurity and the Hard Times
Chapter 19: Why It's So Hard to Walk Away from a Narcissist
Chapter 20: The Toxic Love Drug
Chapter 21: Considering No Contact
Chapter 22: Taking Back Your Power
Chapter 23: The End of the Toxic Relationship
Chapter 24: Redefine Yourself After a Toxic Relationship
Chapter 25: The Miracle Question Takes You to the Next Level

• Format: Paperback
• Language: English
• ISBN: B091F5Q5CC
• ISBN13: 9798732048025
• Release Date: April 2021
• Publisher: Independently Published
• Length: 132 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"