Stephanie Foster: Beginners

Rated: Unrated (Not Rated)

Beginner’s guide through the fundamental yoga postures designed to increase flexibility, balance and strength at a safe, gentle peace. Develop basic knowledge of cutting edge bodywork techniques. This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 790658990401
• Release Date: March 2002
• Rating: Unrated (Not Rated)
• Publisher: Wellspring Media
• Runtime: 1 hour, 42 minutes
• Number of Disks: 1
• Other Video Info: color
• Weight: 0.04 lbs.