Step by step Rising-Falling Meditation: Buddhist Meditation in the Theravada Tradition

By Nithivit Chaiwutimongkol

This book contain 70 pagesIt is easy to practice meditation. It is Rising-Falling. If you have any problem and question about meditation, please visit and leave your message at https://www.facebook.com/risingfallingmeditation And this is the subject. Two kind of meditations The four foundation of mindfulness The level of meditation, What to know and to do before beginning meditation? How to practice meditation Sitting meditation Walking meditation Lying posture Practice step Time table for practice:(Full time, Part time) The impediments

• Format: Paperback
• Language: English
• ISBN: 1512258881
• ISBN13: 9781512258882
• Release Date: May 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 69 Pages
• Weight: 0.35 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"