Staying Positive in a F*cked Up World

By Dr Ash Nayate

Our world is in crisis.There is an avalanche of destruction that threatens our environment, our health, our rights, and our future. Our world needs change agents who are willing to speak up for social justice. This essential handbook is for the activists and advocates who are inspired to be part of the social revolution. but who struggle with feeling isolated, helpless, angry, or disillusioned. This guide shows you:* why our brain sabotages our activism and advocacy* the hidden reasons why people fight our message* the myths behind positive thinking* how to develop skills to transform anger, guilt, and sadness into becoming a more resilient change agent.* how to cope with stress and avoid burnout.Here's what people are saying about Staying Positive in a F*cked Up World:"This book explains so many of the struggles that activists face, and how to overcome them to make a positive impact on the world."Patty Mark, Founder, Animal Liberation Victoria."A fabulous and original contribution to social justice movements"Clare Mann, Psychologist and author of Vystopia; The Anguish Vegans feel living in a Non-Vegan World."Dr Ash goes straight to the heart as she reminds us that in being change agents for a better world, we cannot fulfill this charter until we better understand ourselves"Pam Ahern, Founder and Director, Edgar's Mission.

• Format: Paperback
• Language: English
• ISBN: 1717300049
• ISBN13: 9781717300041
• Release Date: April 2018
• Publisher: CreateSpace Independent Publishing Platform
• Length: 190 Pages
• Weight: 0.68 lbs.
• Dimensions: 9.0" x 0.4" x 6.0"