Staying Happy: Personal Happiness Through Movement and Love

By: Nya Gregor Fleron

What if what you need for your personal happiness is already here, stored and engineered by yourself in your body and mind? And you have the answers to how you can stay happy. You just have to put in a minimum effort every day and it will stay with you! Would you want to stay happy? Staying Happy: Personal Happiness through Movement and Love by Nya Gregor Fleron is a self-help sort of book that will give you uplifting insights and success stories into what personal happiness is and suggest empowering practices to how you can create or rather uncover your own happy self. Do you more often in your day-to-day life feel unhappy with your experiences than happy? Do you experience that ultimately life is full of short moments of happy, but happiness doesn't seem to stick around? If so this book might be a good fit to inspire you to repair the emotional wounds you have been lugging around, and enable you to step into a new, more joyful experience of reality; emotionally, physically and mentally. Understand, dismantle and liberate those self-destructive patterns that stop you from enjoying your life. Commit to making a positive change now toward a happier life of joy, peace and wellbeing. Discover the life and joy you were meant to have. Develop your very own happiness skill-set, building on who and what you already are. By strengthening your innate abilities to move body and mind, and your heart's desire to love and be loved, you will learn how you can stay happy in your life. In short, dance, smile, exercise and love yourself happy!

• Format: Paperback
• Language: English
• ISBN: 1539820025
• ISBN13: 9781539820024
• Release Date: October 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 126 Pages
• Weight: 0.54 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"