State of Serenity: Optimize Your Mind to the MaX! And Own Your Total Self

By Abdul Malek PhD

Have you occasionally felt a sense of discontentment in your life without being able to pinpoint the exact reason? Do you frequently feel a sense of inadequacy despite attaining many things in life? Have you wondered why seemingly negative things happen to you? Or that you don't feel like you are in complete control of your major life objectives? These are common questions that beset many of us and yet only a few are fortunate enough to attain answers that significantly change their lives.

This book provides you with clear guides on managing the major functions of your brain for maximum mental performance. Complete mastery of your mind will offer you access to unwavering self confidence and self contentment. Your stable Mental Poise will prepare you to grapple with everyday challenges that come your way and to deftly deal with every person you meet. Mental serenity is about being embedded in calmness and clarity in a tumultuous sea of chronic chaos. Master your mind for an opportunity to attain your own proprietary, productive and perpetual State of Serenity.

• Format: Paperback
• Language: English
• ISBN: B0F1TLVKL8
• ISBN13: 9798314442418
• Release Date: March 2025
• Publisher: Independently Published
• Length: 264 Pages
• Weight: 0.68 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"