Starting Solids: An easy and practical evidence-based guide to introducing healthy baby food and allergens written by a dietitian

by Lindsey Jude

Book Overview

Starting Solids is an easy-to-use guide that draws on the latest scientific research to help parents provide the best nutritional start for their children. Written by a senior dietitian and mother, the book takes away the stress & confusion around what, how and when to introduce solids & allergen foods safely.

Starting Solids is a comprehensive guide that will teach you how to:

reduce the risk of food allergiesprevent nutritional deficienciesidentify dangerous foods and fluidsreduce choking risk reduce the risk of fussy eatingwean breast milk and/or formula

This easy-to-use book takes the stress out of meal planning & cooking by providing:

detailed weekly meal plans covering the introduction of solids through to 12 months (including how and when to introduce allergen foods)simple, tasty recipes for infants and the whole family

Every parent wants the best for their child. Starting Solids is a 'must have' resource.

• Format: Paperback
• Language: English
• ISBN: 0645564613
• ISBN13: 9780645564617
• Release Date: December 2022
• Publisher: Lindsey Jude
• Length: 136 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"