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Paperback Start to Finish: 24 Weeks to an Endurance Triathlon Book

ISBN: 1782550860

ISBN13: 9781782550860

Start to Finish: 24 Weeks to an Endurance Triathlon

You've finished your first short-distance triathlon maybe even an Olympic distance, but now it's time to up the ante and go further and faster than ever before. Experienced professional trainers Paul Huddle and Roch Frey along with T.J. Murphy will bring the triathlete in you up to the challenge all the way up to full Ironman triathlon distances and beyond. Time spent working out, balancing work, family and training, adding speed work, recovery and...

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Format: Paperback

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