Start, Stop, & Start Again: A Ted Lasso Companion for Real Life: Season 1

By Alicia Johnson

WHAT IF A TV SHOW COULD HELP YOU SEE YOURSELF DIFFERENTLY? Start, Stop, & Start Again is for anyone who found something unexpectedly personal in Ted Lasso --the kind of moment that made you pause, smile, or suddenly feel a little more seen. It's for people who want more than just motivation. People who are quietly figuring things out. People who still believe life can get better, even if they're not sure where to start. Feeling stuck in a season of waiting, unsure when life will start to feel like yours again? Lost touch with your softness--your dreams, your hope, even yourself? Ready to grow, but not quite sure who you're becoming yet? This book comes from that in-between space. From burnout, reflection, and the quiet beginnings of starting over. From a show that reminded us what matters and what's worth showing up for. Through 21 episode-inspired chapters, Start, Stop, & Start Again explores what it means to live with more heart, more hope, and more honesty. It's not a recap. It's a deeper dive. A moment to slow down, look inward, and reconnect with yourself in a way that feels real and human. What You'll Find Inside * 21+ meaningful lessons from Season One that help you rebuild joy, courage, and self-trust * Hidden emotional details from the show that reveal surprising layers beneath the surface * Gentle reflections on how we lose ourselves--and how to come back with more compassion * Journal-style prompts to help you slow down and make space for your thoughts * Mantras you can return to when life feels heavy or unclear * Simple ways to bring Ted's warmth and mindset into your own day-to-day life This isn't a self-help book pretending to have all the answers. But it will give you questions that matter. It will keep you company through change. It will remind you that even small shifts can feel like coming home. Start reading Start, Stop, & Start Again today and curl up with the kind of story that helps you rediscover your own.

• Format: Paperback
• Language: English
• ISBN: B0F5MYS4SK
• ISBN13: 9798319389183
• Release Date: April 2025
• Publisher: Independently published
• Length: 128 Pages
• Dimensions: 9.0" x 0.3" x 6.0"