Start from Strength: The Empowerment Workbook

By Jason Roop PhD

Start from Strength: The Empowerment Workbook is a groundbreaking, 40-lesson journey through the Trait-Based Model of Recovery--an innovative and human-centered approach to healing, personal development, and long-term transformation.

Unlike traditional recovery workbooks that focus on deficits and diagnoses, this model empowers individuals to reconnect with their strengths, explore their personal traits, and navigate the path of recovery with resilience, clarity, and self-compassion. Built for use in clinical settings, peer support groups, or individual journeys, this workbook offers a practical yet deeply introspective framework for growth.

Each lesson includes structured prompts, group discussion guides, reflective journaling, and actionable strategies--plus integrated QR codes for digital assessments, trait-based achievement badges, and a personalized graduation certificate. Clients take anxiety and depression assessments at key milestones, track their Trait & Hero journey from beginning to end, and complete the program with a personal pledge and invitation to join the Start from Strength Ambassador Club.

Whether you're a facilitator, a clinician, or someone walking the path of transformation yourself, this is more than a workbook. It's a new way forward.

• Format: Paperback
• Language: English
• ISBN: B0F9NM521L
• ISBN13: 9798317802899
• Release Date: June 2025
• Publisher: Bookbaby