Standing Up to Mom: A Guide to Asserting Yourself and Setting Boundaries During the Holiday Season

By Evie Alpine

"Standing Up to Mom: A Guide to Asserting Yourself and Setting Boundaries During the Holiday Season" is a must-read for anyone who has ever felt like a pushover during family gatherings. With practical strategies and communication techniques, this book empowers readers to take control of their relationships with their mothers and set healthy boundaries that will benefit their mental and emotional well-being.

From examining the dynamics of your relationship with your mother to identifying patterns of behavior and communication that contribute to her control, "Standing Up to Mom" offers a deep dive into the root causes of mother-child conflict during the holidays. With clear and actionable advice, the book guides readers through the process of setting and enforcing boundaries with their mothers, even when pushback occurs.

But "Standing Up to Mom" goes beyond just managing difficult family relationships. The book also explores the importance of self-care during the holiday season, and how to maintain emotional balance in the face of stress and anxiety. And, by setting healthy boundaries and asserting yourself, the book offers a pathway to deeper and more positive relationships with your family members.

With its engaging writing style and expert advice, "Standing Up to Mom" is a must-read for anyone who wants to take control of their relationships with their mothers and enjoy a happier and more fulfilling holiday season.

• Format: Paperback
• Language: English
• ISBN: B0BYRTRV51
• ISBN13: 9798387694615
• Release Date: March 2023
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"