From dust jacket notes: "A delightful book on the recognition, gathering, preparation and use of the natural health foods that grow wild all about us. The lore contained in here can turn every field, forest, swamp, and vacant lot and roadside into a health-food market with free merchandise. This is a book for lovers of good food, with hundreds of detailed recipes for turning ordinary wild fruits and vegetables into tasty dishes that would grace any table. The information contained in these pages will enable you to save many times its price on grocery bills and diet supplements. This book offers you economy, delicious food, fun and healthy activity."
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