SQUID Your Brain: better choices, fewer regrets

By Dr Mel Ganus and Dr Philip Zimbardo

This book provides readers with skills to successfully manage difficult situations by using our SQUID method for obtaining mindfulness. SQUID stands for Stop - Question - Understand - Imagine - then Decide.

• Format: Paperback
• Language: English
• ISBN: B0BJ1FXY2T
• ISBN13: 9798218077464
• Release Date: September 2022
• Publisher: Quality of Life Experiments
• Length: 50 Pages
• Weight: 0.28 lbs.
• Dimensions: 0.1" x 8.0" x 8.0"
• Age Range: 5 to 12 years
• Grade Range: Preschool to Grade 7