Squeeze: The Complete Workout

Starring: Tracy Effinger

Product Description

Fitness trainer Tracy Effinger has combined cardio and resistance moves, weight training, yoga, and Pilates to create a unique, exhilarating workout program that s tons of fun and perfectfor all fi... This description may be from another edition of this product.

• Format: DVD
• Language: English
• UPC: 018713541826
• Release Date: August 2009
• Rating: Unrated (Not Rated)
• Publisher: Gaiam Americas
• Director: Thor Freudanthall
• Starring: Tracy Effinger
• Number of Disks: 1
• Other Video Info: Multiple Formats; Color; NTSC
• Weight: 0.20 lbs.
• Dimensions: 0.7" x 7.5" x 5.4"