Sprint and Hurdle Training Methods: Shaping the Future of Sprint and Hurdle Performance

By Richard W. Ross

Coach Ross' astounding book is a complete guide to sprint and hurdle training based on scientific research and over 40 years coaching experience. Discover methods used by the most advanced sprint and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1484997395
• ISBN13: 9781484997390
• Release Date: August 2013
• Publisher: Createspace
• Length: 174 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"