Sports Psychology: How Champions Think, Train, and Win?

By Dr Y Narasimha Raja

"Success in sports begins in the mind - before it is ever seen on the field."- Lt. Dr. Y. Narasimha Raja

The book covers the following topics:

- About Sports Psychology

- The Athlete's Mindset

- Visualization of Success.

- Motivation in Sports

- Goal Setting and Focus Matters.

- Stress& Anxiety Management.

- Confidence Building and Emotions

- Team Dynamics and Cohesion

- Leadership and Captaincy

- Leadership and Communication

- Athlete-Coach Relationships.

- Sportsmanship, Ethics and Fair Play

- Coping with Injury

- Comeback Psychology.

- Dealing with Failures and Setbacks

- Child & Adolescent Psychology

- Team Dynamics and Leadership.

- Resilience in Sport and Grit

- Balancing Academics, Sports, Health.

- Gender and Cultural Influences

- Para Athletes Sports Psychology.

- Sports Psychology Theories.

- 60 Sports Psychology Practical Principles

• Format: Hardcover
• Language: English
• ISBN: B0G2T9841S
• ISBN13: 9798901361061
• Release Date: November 2025
• Publisher: Notion Press
• Length: 226 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"