Sports Nutrition Manual By Larry Frost: A Complete Guide for Sports Nutrition

By Larry Frost

Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports and endurance sports.

Complete guide about sports nutrition what should we eat?Which are the best and most beneficial foods for a sportsmanWhich foods should be eaten in what quantity?What foods should not be eaten?A best and well-researched book on Sports NutritionIf you want to be a healthy athlete, read this book once.

• Format: Paperback
• Language: English
• ISBN: B09TDSP7T8
• ISBN13: 9798416797065
• Release Date: January 1
• Publisher: Independently Published
• Length: 216 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"