AudioLearn's Medical School Crash Courses presents Sports Nutrition
Written by experts and authorities in the field, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you're simply interested in the subject of sports nutrition. The content is focused and high-yield, covering the most important topics you might expect to learn in a typical Medical school Sports Nutrition course. Included are both capsule and detailed explanations of critical issues and topics you must know to master sports nutrition. The material is accurate, up to date, and broken down into bite-sized sections. There are quizzes and key takeaways following each topic to review questions commonly tested and drive home key points.
In this course, we'll cover the following topics:
Protein in exerciseFats in exercise Carbohydrates in exerciseVitamins in exerciseMinerals in exerciseWater in exerciseBasic nutritional guidelinesCellular energy use in exerciseExercise and calorie consumptionDietary supplements for athletesDoping in athleticsWeight management in athleticsIndividualized sports nutrition plans (for different types of athletes)AudioLearn's Medical School Crash Courses support your studies, helps with USMLE preparation and provide a comprehensive review of the topic matter for anyone interested in what medical students are taught in a typical medical school Sports Nutrition course.
PLEASE NOTE: This is the Print book version of the course. The audio version is available on Audible.