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This edition of McArdle, Katch, and Katch's respected text reflects the most recent, evidence-based information on how nutrition affects exercise and sports performance. Using high quality research to illustrate teaching points, the authors provide detailed yet accessible coverage... Read Full Overview

This edition of McArdle, Katch, and Katch's respected text reflects the most recent, evidence-based information on how nutrition affects exercise and sports performance. Using high quality research to illustrate teaching points, the authors provide detailed yet accessible coverage... Read Full Overview

This text teaches interactions between nutrition and exercise concepts and practical applications. Readers receive a strong foundation in the science of exercise nutrition and bioenergetics, plus insight about how the principles work in the real world of human physical activity... Read Full Overview