Sport Training Individualization: State, Problems and Advanced Solutions

by Alexander P Isaev, Vladimir V. Rybakov, Alexander P. Isaev

This book covers the essence of sports training, new concepts and technologies, the prerequisites and scope of an individualised approach to training as well as how to integrate the main methodological paradigms of sports training systems using the theory of adaptation. Modernisation and analysis of a body's potential plus features of efficient adaptation make it possible to adjust training loads and to ensure excellent sporting performances, particularly...

• Format: Paperback
• Language: English
• ISBN: 3848740052
• ISBN13: 9783848740055
• Release Date: January 2018
• Publisher: Nomos Verlagsgesellschaft
• Length: 278 Pages
• Weight: 0.22 lbs.