Sport Psychology: Stress Management in Sport

Sport psychology refers to the study of the impact of psychological factors on athletic performance, physical activity, sports and exercise. It is helpful for athletes in handling the pressures of competition, improving athletic performance and achieving their goals. The various techniques used in sport psychology have different functions such as improving self-confidence, and reducing stress and anxiety. Stress management in sport is necessary for...

• Format: Hardcover
• Language: English
• ISBN: 164740360X
• ISBN13: 9781647403607
• Release Date: September 2023
• Publisher: Syrawood Publishing House
• Length: 258 Pages
• Weight: 1.97 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"